Be Great Be Grateful: A Gratitude Well-being Journal for Positive Living (Signed)
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie
Digging deeper into our belief in the power of pattern to create positive change our 190-page gratitude journal, Be Great Be Grateful, explores how developing a practice of gratitude can bring peace, productivity, creativity and well-being.
Using the format of a gratitude journal to create positive thoughts and habits, underpinned by conscious ritual and the simple act of taking the time to notice the beauty of the world around us.
Featuring daily gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple, three-stage programme will inspire creativity, empower new habits, and improve your happiness and well-being.
These copies are signed by Author + PATTERNITY Cofounder Anna Murray
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TESTIMONIALS
"This is a great journal. It not only gets you thinking about the good things in your life, but what you can do day to day to make things better. It also has grateful explorations throughout the book for you to try in order to hone your gratitude skills. Definitely worth purchasing" – Kathleen
"I bought this journal from a stationary store in Portland. It really opened my eyes to positive thinking. Brene Brown says there is an "inextricable link between joy and gratitude." Using this journal helped me put the pieces together. It's beautifully designed, great for keeping by your bedside, and offers helpful exercises to do along the way. I especially like the charts at the beginning and end for mapping the different areas of your life and tracking your progress" – Litnivorous
"This journal really opened my eyes to positive thinking. It's beautifully designed, great for keeping by your bedside, and offers helpful exercises to do along the way. I especially like the charts at the beginning and end for mapping the different areas of your life and tracking your progress" – Radha Narayanan
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